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Discover the real dangers of doomscrolling and what you need to do to break free from it!
Doomscrolling refers to the act of continuously and compulsively scrolling through negative news or social media feeds, often to the point of distress or exhaustion. The term “doomscrolling” gained popularity in 2020 during the COVID-19 pandemic when people found themselves glued to their screens, consuming a constant stream of alarming and anxiety-inducing information.
Doomscrolling typically involves obsessively reading or watching news articles, social media posts, or online discussions related to negative events, disasters, or crises. It can include topics like the pandemic, natural disasters, political unrest, social injustices, and other distressing subjects. The endless cycle of consuming negative information can lead to heightened feelings of anxiety, depression, helplessness, and overall mental fatigue.
Description
What is Doomscrolling?
Doomscrolling refers to the act of continuously and compulsively scrolling through negative news or social media feeds, often to the point of distress or exhaustion. The term "doomscrolling" gained popularity in 2020 during the COVID-19 pandemic when people found themselves glued to their screens, consuming a constant stream of alarming and anxiety-inducing information. Doomscrolling typically involves obsessively reading or watching news articles, social media posts, or online discussions related to negative events, disasters, or crises. It can include topics like the pandemic, natural disasters, political unrest, social injustices, and other distressing subjects. The endless cycle of consuming negative information can lead to heightened feelings of anxiety, depression, helplessness, and overall mental fatigue.Download Your Report Now And Discover:
- Why doomscrolling is such a common problem these days and how you can use this information to break free from it!
- The biggest dangers of continual doomscrolling and what you MUST do to take back full control of your life!
- Why modern technology compounds the problem of doomscrolling and what you can do about this to break the bad news habit!
- The simple but powerful steps you MUST take to overcome doomscrolling and ensure that you resist the temptation of looking for bad news again!
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